I’ve studied the science.

I’ve studied the history.

I’ve studied poetry, the arts, the culture,

spiritualities and the philosophies.

I’ve studied the harmony, too.

Now, let’s just try living it.

As an arts community health worker (CHW), my hope is to use storytelling, somatic awareness, and immersive live music to support nervous system regulation and community wellness. May you connect with yourself, the earth and those around you with compassion.

I hope you hear you more than you hear me.